Hello & welcome to Dr. B’s Corner of the World. Here you will find valuable insight into the world of health & well being. Please leave a comment if you found the information helpful!
All the best,
Dr. Bianca Treski Hughes
Recent Articles & Updates
- Why are my neck and back muscles always tight? Part 1: Bad posture.Have you ever wondered why your neck and back muscles are always tight? Why is it that your lower back aches at the end of the day? There are a number of factors that contribute to this. Bad posture, not exercising enough and bad nutritional choices are only a few. In this 3 part series, ...
- How to stay healthy during the cold and flu season.Once the weather turns cold, our immune systems are onslaught with attacks from colds and the flu. It seems like everyone around you has one or the other. There are ways to protect yourself and stay healthy. Supplements, Vitamins, and Herbs! Our bodies are amazing organisms that have the ability to heal themselves. One of the ways ...
- Make your New Years Resolution to include Chiropractic care as a priority.In the new year, we make resolutions to get fit, to be healthier and to be better people. One thing can help us achieve all of our goals…regular visits with your Chiropractor. In our quest to be better, we cannot ignore those things that will help us achieve our goals. Whether it’s dieting, exercising or improving ...
- We’re taking the week off. See you in the New Year!As with school being out of session for the Holidays, we also are taking a winter break. Hope you have a happy and healthy holiday and we’ll see you in the New Year! From Active Family Chiropractic.
- Correct Holiday Gift Wrapping. Wrap your holiday gifts the right way!This is the season of giving…and gift wrapping. Whether you are wrapping one gift or 50 believe it or not there is a right way to wrap gifts.We’re talking about saving yourself some backache. Many of us try to wrap our gifts in secret and that leads us to wrap our gifts in odd locations… ...
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